Wresting Training Programs
Wresting athletes will develop dynamic core strength and endurance with our program through a variety of challenging bodyweight, medicine ball, stability ball and dumbbell exercises.
By targeting fast-twitch muscle groups, wrestlers will train power exercises that will translate into quicker takedowns, and faster reaction times on the mat
Gain the edge over your opponent by being the strongest pound-for-pound wrestler possible with our world-class strength training program
Wrestling Prehab & Post-Rehab
Peerless Athletics designs every workout with you in mind...
Wrestlers will perform neck strengthening exercises proven to decrease the severity of concussions
Customized stretching and strengthening exercises wrestlers players need to combat sprains and strains in the shoulders and knees
Social Media Coaching
625+ videos in our exercise library at your fingertips
Get expert tips on form and live demonstrations of exercises to ensure safety and effectiveness
Desktop, tablet and mobile access