Program Outcomes

Rotational Power 

Generate stronger serves and returns by training rotational power with our unique core exercises involving bodyweight, medicine balls, stability balls, and dumbbells

Multi-Directional Speed

Our program uses multi-plane strength training exercises combined with a progressive Speed, Agility, and Conditioning plan that will increase a tennis athletes defensive range 

Strength 

Our one-of-a-kind strength training program for tennis players will provide you a foundation to raise the ceiling on your current performance level and make you a more durable athlete 


Tennis Prehab & Post-Rehab

Peerless Athletics designs every workout with you in mind...

  • Carefully selecting strength exercises that will not put a tennis athlete at risk but instead strengthen the muscles they need to stay healthy

  • Customized stretching exercises tennis players need to combat overuse injuries in the shoulder and elbow


Social Media Coaching

625+ videos in our exercise library at your fingertips

  • Get expert tips on form and live demonstrations of exercises to ensure safety and effectiveness

  • Desktop, tablet and mobile access 


See What Training Package Is Right For You