Average mile time had gone from 11:08 to 9:30 in 6 months while overall my total time dropped from 4hrs and 52 minutes to 4 hrs and 21 minutes.
“I’ve been consistently on a Peerless program for a year and a half and I love it… It’s great to be able to go in, get a great workout, know I’m doing the right things and I can do it on my own time around my schedule”
— Alex Forsman

Program Outcomes

Core Strength

 Build strength around your spine to absorb impact through a wide variety of stabilization type core exercises, core exercises designed to help you fight fatigue and maintain proper posture and mechanics

Strength 

Greater overall strength means a longer stride length and faster times.  It also helps build your durability as an athlete, better able to resist injury

Mobility/Flexibility 

Customized mobility and flexibility plans developed for common overuse injuries to the ankles, knees, and low back keep you healthy or help you recover from an existing one


Marathon Prehab & Post-Rehab

Peerless Athletics designs every workout with you in mind...

  • Carefully selecting strength exercises that will strengthen a runner's legs to better absorb impact 

  • Customized stretching exercises runner's need to combat overuse injuries in the hips, knees, and ankles


Social Media Coaching

625+ videos in our exercise library at your fingertips

  • Get expert tips on form and live demonstrations of exercises to ensure safety and effectiveness

  • Desktop, tablet and mobile access 


See What Training Package Is Right For You