Program Outcomes

Explosiveness

If you want to be a fast player, you have to train fast, this customized workout will noticably develop your lower body and upper body explosiveness more than any traditional workout you have done before

Strength 

Train specific exercises designed to strengthen those muscle groups that are typically under developed in traditional football strength programs, making you a stronger and more dynamic athlete

Multi-Directional Speed 

Multi-plane strength exercises combined with a progressive Speed, Agility, and Conditioning plan will improve cutting, acceleration, deceleration, and break-away speed


Football Prehab & Post-Rehab

Peerless Athletics designs every workout with you in mind...

  • Concussion prevention with neck strengthening exercises proven to decrease the severity of concussions

  • Customized stretching and strengthening exercises football players need to combat injuries in the knees and open up the hips


Social Media Coaching

625+ videos in our exercise library at your fingertips

  • Get expert tips on form and live demonstrations of exercises to ensure safety and effectiveness

  • Desktop, tablet and mobile access 


See What Training Package Is Right For You


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