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Since training with Peerless Athletics (3 months in) I’ve increased my FTP by 10 watts and my 5 minute power by 30 watts
— Lucas McCollum

Program Outcomes

Core Strength

The bike requires core strength to maintain position and power over long rides, train your core with specific core strengthening exercises designed to fight fatigue and keep your spine healthy 

Strength

Follow a balanced strength training program that will build strength in under-developed muscles in your legs, back and neck

Mobility/Flexibility

Stay on top of common overuse injuries in the knees, ankles, hips and neck with a customized mobility/flexibility routine 


Cycling Prehab & Post-Rehab

  

Peerless Athletics designs every workout with you in mind...

  • Carefully selecting strength exercises that will strengthen a triathlete's core and neck to maintain posture for longer

  • Customized stretching exercises triathletes need to combat overuse injuries in the knees


Social Media Coaching

625+ videos in our exercise library at your fingertips

  • Get expert tips on form and live demonstrations of exercises to ensure safety and effectiveness

  • Desktop, tablet and mobile access 


See What Training Package Is Right For You