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Peerless Athletics provides customized workout and nutritional plans.

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@jordan_ward94 it was an absolute pleasure working with you this summer. Can’t wait to see you on the field this year! Go take care of Business and enjoy the grind in camp. Another athlete you should keep your eye on...#explosiveperformance #getexplosive #faster #speed #linebacker #Agility #footwork

This one stings a bit. Been with some of these athletes 4 years and they are all grown up going off to college now. Just remember squad - you are not defined as an athlete, an athlete is not your only identity. Rather your athletic journey is just a small part of who you are and it is meant to help develop traits that shape your character. Gonna miss this group... see you when you get home for breaks! @nataliekucsan @lily_mccoy99 @sammm.brown @matt_bennici @zachalth #truthbomb

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Consult your physician and follow all safety instruction before beginning any exercise program. Exercise and proper nutrition are necessary to achieve/maintain results.

47. SINGLE LEG VERTICAL JUMP (STICK)

47. Single Leg Vertical Jump (Stick)

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