Peerless Athletics

Peerless Athletics provides customized workout and nutritional plans.

Search Exercise Library

Search By Name or Number of Exercise

Instagram

Great time at US Fitness Next Level PT workshop this past Saturday as a presenter and participant. Our company has so many leaders and experts you sometimes forget working in your own bubble. Won a soronex hexbar too!!! @onelifefit @explosiveperformance #continuingeducation #strengthandconditioning @sorinex #hexbar #results #performancetraining

Never stop learning. This was no weekend cert. Took months to complete with in-depth analysis of everything training. I was very impressed with the content and applicability of everything in the cert. Best I’ve done to date. #exos #trainlikethepros #explosiveperformance #coach #strengthandconditioning #strengthandconditioningcoach #speed #power #assessments #nutrition #coachingscience #strength #recovery #motivationscience #plyometrics

Get Training Tips From The Newsletter

Name *

Name

First Name

Last Name

Email Address *

Terms & Conditions / Privacy Policy

Consult your physician and follow all safety instruction before beginning any exercise program. Exercise and proper nutrition are necessary to achieve/maintain results.

47. SINGLE LEG VERTICAL JUMP (STICK)

47. Single Leg Vertical Jump (Stick)

Peerless Athletics

Instagram